“Harvesting The Good”
Autumn Retreat
Friday 20th-Sunday 22nd November 2015

As we journey through Autumn, take time out to ‘harvest the good’ to help you through the winter days and nights with this wonderful weekend of restorative yoga and mindfulness.

The Retreat takes place at the glorious and peaceful Hare Farm Oast, an
idyllic haven surrounded by spectacular, far-reaching views of the rolling Sussex countryside. It is the perfect spot to join in with any of the many sessions on offer throughout the weekend – or simply to relax, restore and re-energise.

Nourishment is provided though fresh, wholesome vegetarian food, which is locally sourced and home-cooked –with dinners served by ourlovely personal chef.

Cost –£359* / £399** per person, all-inclusive.
* Twin room with separate shared bathroom / ** Luxury en-suite room.
Rooms allocated on first-come, first-served basis.
Arrive from 5pm, depart 4pm.

£10 discount for ‘early bird’ bookings, when deposit paid before 1st July 2015

For further details, please  contact:
[email protected] or [email protected] (or see www.inspirationalchanges.com)