• Group Classes

    My group classes are suitable for all, no matter if you are new to yoga or practice regularly. My sessions are warm and welcoming and will offer you a non-intimidating relaxed environment in which to practice yoga. We have a supportive and friendly social setting, and although we are thoughtful about our practice, we also like to have some fun. Each individual is encouraged to be comfortable in doing what they are able to do, which enables natural progression. My group sessions will offer you a good foundation for your yoga journey and beyond. Come along and join us and feel the benefits for yourself.

  • Club Group Classes

    My Club Group Classes, like my Group Classes are suitable for all and benefit from being held within a club environment.  So, whether this offers you the convenience to drop in on your way back from work, or to use other facilities, it is often a good way to enjoy a regular routine. Within my classes you will be find a natural balance and will be comfortable in doing what they are able to do, allowing for natural progression. My Club Group sessions will offer you a good foundation for your yoga journey and beyond. Come along and join us and feel the benefits for yourself.

  • Corporate Groups

    I consider companies in the same way as I do individuals who come to me for yoga. In need of improving their health and well-being.

    Today we find that the average employee is working longer hours and has more responsibility than ever, so faces more challenges, which can in turn can create stress and low morale. Team- spirit can be lost as employees continue to have increased individual workloads/targets. Long hours at the desk can help towards back, shoulder, neck pain and poor posture.

    The corporate yoga sesssions I offer will address all of these areas and more.